Human beings are made of flesh and
bones and they have a heart pounding in their chest cavity. Humans have a
mind, a soul and they can think and feel. Human bodies and minds have
to be maintained in order to function well throughout life. The problem
is that we humans take our minds and bodies too much for granted; driven
by responsibilities and challenges we put too much pressure on
ourselves. We stretch our capabilities beyond limits, and some day we
pay for it in terms of pains and aches and diseases. Taking regular
exercise, eating nourishing food at regular times, consuming sufficient
water and maintaining cleanliness and hygiene are very important things
that enable us to remain physically healthy. However, physical health is
not enough. There should be a healthy and balanced mind inside a
healthy body to maintain overall stability.
Gym, yoga, exercises are practiced by
people who are aware of the importance of health. The greatest challenge
lies in maintaining a healthy mind. The cut-throat competition, growing
challenges, increasing responsibilities, deadlines and targets are
typical characteristics of workplace that draw upon mental energy and
exhaust people mentally. As a result, people become victims of
frustration, depression, stress, lethargy, loss of enthusiasm,
negativity, withdrawal from society and various types of addiction.
Mental diseases can further develop into psycho-somatic diseases like
tumor and heart diseases. It is thus important to keep your mind
healthy so that you can manage daily routines and workplace challenges
competently and carry out your responsibilities.
It is said that change of works rest. So
change the type of work that you are engaged in offers some relief. For
example, if you have to tax your brains to tally account figures, work
on them for some time, then wind it up and switch over to the power
point presentation that you left incomplete. You can continue to match
figures the next day. If you feel too tired and exhausted, you can take
the liberty of a power nap occasionally.
One thing that exhausts you is a set
routine: you go to work at the same time and place every day, you sit at
the same table among the same people and do the same kind of work for
days ad months. This can really bear on you seriously. So you must break
the routine. You deserve to take a break at regular intervals. A real
break from the routine means going to a different place, do something
that you like and enjoy, go among different people and use your time in
your own way. Get up whenever you want to or sleep at odd hours if you
need to. Eat a variety of food to tickle your taste buds. Forget work,
forget the workplace, and don’t think of it. This can only happen if you
transport yourself to different, unfamiliar surroundings where there is
nothing that would remind you of work.
We invite you to try Morachi Chincholi.
It is a small village that is famous for being inhabited by hundreds of
peacocks. You get a feel of rural life, at the same time, the luxurious
resorts offer comfortable living quarters with all modern amenities and
facilities including a variety of food. You will be so engrossed in
watching peacocks and being amongst them that you will completely forget
work and responsibilities and get a break in the real sense. You can
rest, take pleasant walks, go sightseeing and enjoy a short holiday.
Even a weekend at Morachi Chincholi is
a rejuvenating experience that will raise your spirits and recharge you
to face the work challenges that await you back home!!!
You deserve the break after a long time of hard work – so go ahead and pamper yourself.
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